All Episodes
Episodes
8. Human Design for Parenting with Alexandra Cole
If you've ever wished you could see inside your child's brain and know what they need to thrive, this episode is for you. In this episode, I'm joined by human design reader and coach, Alexandra Cole. She shares a...
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6. Building a Community for Moms with Mary Hendricks
TW: This episode contains some discussion of SI. Ever wondered what it's like to be a mom influencer? Mary Hendricks has built her platform of over 150k followers just by being herself. She shares how she's evolved as...
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5. The Mental Load of Motherhood
How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in...
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4. Being a Safe Space for Our Kids In School and At Home with Sofia Aguirre
In this episode, we have the pleasure of speaking with the incredible Sofia Aguirre, a mom, teacher, and Mexican immigrant who is breaking generational cycles and creating a safe space for her loved ones and...
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3. What Conscious Parenting Actually Is
In this episode, you'll hear about the different parenting styles, how conscious parenting is different from the traditional parenting styles, and how I've adopted conscious parenting in my family. The four main...
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2. Intuitive Parenting with Sheena Jeffers
"You don't really reflect on the parenting you received until you're in the role of having to parent somebody else." This week we get to hear from Sheena Jeffers, a mom whose reparenting journey has made space for...
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How to Feel More Ease as a New Mom
In this episode, I give you a little preview of who I am and what to expect from this podcast. We talk about:My background and experience in motherhood so far (2:21)The challenges of motherhood when you have anxiety,...
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